Be Smart - Exercise Your Heart Presentation
(Part of the Take it to Heart Club Series)
Exercise is an important part of overall health and decreasing risk of cardiovascular disease. Learn more about the different types of exercise, their benefits and how to make exercise an enjoyable part of your daily routine. There is no cost and all heart patients and their families/friends/caretakers are welcome. Presented by Kristi Lambright, MS, CES.
Meeting is on February 21 from 6–7pm in the Beloit Hospital Auditorium, 1969 W Hart Rd, Beloit.
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